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Security Matters Blogspot
Each month we dig deep into Pulaski County's past to learn more about violent crimes that impacted our society. We select a murder or a mystery and tell the story in our Hometown Murders & Mysteries blogposts below. We also blog about products that interest us and happenings in our local community.
Click on any of the blog posts or categories below to learn more!
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Do GLP-1s Cause Muscle Loss?
The increasing amount of data points to the notion that GLP-1 receptor agonists can result in significant and long-lasting weight loss while maintaining lean mass and metabolic function when combined with the right exercise and dietary practices. This signifies a change in perspective from considering these drugs to be potentially harmful to body composition to seeing them as useful instruments in an all-encompassing strategy to maximize metabolic health.
M.R. Grigsby
3 days ago10 min read
"The Superhero Genre's Last Nail in the Coffin for the Man of Steel"
Gunn’s attempt to refresh the DC Universe falls flat, suffering from genre fatigue and failing to lay a strong narrative foundation. While Superman: Legacy aspires to reboot the mythology with sincerity and depth, it ultimately lands as an uneven and uninvolving chapter, one that confuses reverence for the character with dramatic inertia.
M.R. Grigsby
4 days ago1 min read
Beyond the Confusion: Decoding the Real Differences Between Dissertations and Thesis in Graduate Education
by Michael R. Grigsby | Editor | July 6, 2025 1 pm EST Image: Canva Somerset, Kentucky- The terms "dissertation" and "thesis" are often...
M.R. Grigsby
6 days ago10 min read
How Long Should You Rest Between Sets?
By Michael Grigsby, Editor, July 6, 2025, 9 AM EST. (c) 2025 Adobe Stock Somerset, Kentucky- Would you like to push the pace or take more...
M.R. Grigsby
7 days ago2 min read
"Plant-Based, But Not Pure: Uncovering the Toxins in Popular Protein Powders"
|The Case for Supporting High-Quality Plant-Based Protein Powders: Evaluating Heavy Metal Concerns and Certification Standards" by...
M.R. Grigsby
Jul 43 min read
Coffee Consumption and Mortality: The Critical Role of Additives
Michael Grigsby | June 24, 2025, at 7:20 AM EST Photo Courtesy of Author C) 2025 All Rights Reserved SOMERSET, Ky. (LCTI) – Accumulating...
M.R. Grigsby
Jul 23 min read
Early Cancer Detection via Whole-Body MRI: An Emerging Frontier in Proactive Screening
By Michael R. Grigsby, June 30, 2025, 10:00 AM EST. (C) 2025 Adobe Stock Somerset, KY — A recent study highlights the potential of...
M.R. Grigsby
Jul 23 min read
The Great Protein Debate: Do You Need Meat to Get Swole?
Michael R. Grigsby, July 2, 2025, 9 am EST (C) 2025 realone | ADOBESTOCK. All Rights Reserved Somerset, Kentucky- If you've ever...
M.R. Grigsby
Jul 25 min read
Ironclad Strength: Mastering Muscle with Barbells and Dumbbells
Michael R. Grigsby Tuesday, July 1, 2025 10:00 AM EST Image by Canva Somerset, Kentucky--- Barbells and dumbbells have long served as...
M.R. Grigsby
Jul 13 min read
Super White Potatoes Are the King of Satiety in Foods
Michael R. Grigsby, Editor, July 1, 2025, 9 am EST (Image credit: YelenaYemchuk) Somerset, Kentucky ---- Do you think potatoes are bad...
M.R. Grigsby
Jul 12 min read
Which Foods Lower Your Risk or Prevent Breast Cancer?
Nancy, KY May 6, 2025, 11:00 pm EST By Michael R. Grigsby Somerset, Kentucky--- Eating right to prevent disease is a tricky process, no...
M.R. Grigsby
Jun 294 min read
Close Encounters of the Third Kind"—A Monumental Bore Disguised as a Sci-Fi Epic
Copyright (C) 1977 Columbia Pictures Industries, Inc. Michael R. Grigsby, Editor: Friday, June 20, 2025, at 10:11 AM EST Somerset,...
M.R. Grigsby
Jun 282 min read
Sharpening the Mind: Why Focus, Creativity, and Execution Are the Superpowers of the Future
(C) 2025 medTec: Adobe Stock Michael R. Grigsby, Editor: Friday, June 20, 2025, at 10:11 AM EST Somerset-Kentucky--- -In an era where...
M.R. Grigsby
Jun 284 min read
“Cognitive Debt: How Overusing AI Like ChatGPT May Be Rewiring Your Brain”
Michael R. Grigsby, Editor: Friday, June 27, 2025, at 10:11 AM EST Somerset-Kentucky---- Recent research has raised concerns about the...
M.R. Grigsby
Jun 272 min read
"The Great Protein Myth: How Overdoing It Can Turn Your Body Into a Fat-Making Machine"
Michael Grigsby | June 26, 2025, at 8:15 AM EST (C) Copyright 2025 anaumenko/Adobe Stock SOMERSET, Ky. (LCTI) –-- The relationship...
M.R. Grigsby
Jun 264 min read
The Big Six Exercises: A Comprehensive Analysis of Foundational Strength Training Movements
Michael Grigsby | June 24, 2025, at 7:30 AM EST Copyright ©2025 Strength & Motion Academy SOMERSET, KY--- The foundation of effective...
M.R. Grigsby
Jun 245 min read
Ice Baths as a Recovery Modality: A Critical Analysis of Current Evidence
(C) 2025 Ice Tribe Michael Grigsby | June 23, 2025 at 12:00 PM Somerset-Kentrucky--- Cold water immersion (CWI), commonly referred to as...
M.R. Grigsby
Jun 199 min read
"The Mineral Your Body is Secretly Craving: Why Magnesium Could Be Your Missing Health Game-Changer"
by Michael R. Grigsby June 18 2025, 830 AM EST (C) 2025 Yaruniv-Studio/Adobe Stock SOMERSET, Ky. (LCTI) – Nearly half of all Americans...
M.R. Grigsby
Jun 1812 min read
What if we could not only halt Parkinson’s disease but actually rewind it?
(C) 2025 LIGHTFIELD STUDIOS: Adobe Stock Michael Grigsby | June 17, 2025, at 12:00 PM SOMERSET, Ky. (LCTI) – In a pioneering new...
M.R. Grigsby
Jun 172 min read
Protect Yourself from the Sun After Breast Cancer
Michael Grigsby | May 23, 2025, at 17:29 PM "Fighting Back in Pink: Every Punch Counts in the Battle Against Breast Cancer" Adobe Stock...
M.R. Grigsby
May 234 min read
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