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Security Matters Blogspot
Each month we dig deep into Pulaski County's past to learn more about violent crimes that impacted our society. We select a murder or a mystery and tell the story in our Hometown Murders & Mysteries blogposts below. We also blog about products that interest us and happenings in our local community.
Click on any of the blog posts or categories below to learn more!

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Former Pulaski County Deputy Judge Arrest for 2nd DUI
Former Pulaski County Deputy Judge has new legal trouble after a DUI arrest early this morning by the Pulaski County Sheriff's Department.
M.R. Grigsby
Aug 101 min read


The NRA challenges the machine gun possession ban via an amicus brief.
This regulatory framework effectively created a closed registry system, prohibiting civilian acquisition of automatic firearms manufactured after the specified cutoff date.
M.R. Grigsby
Aug 43 min read


Vanishing Strength: The Hidden Enemy of Healthy Aging
The integration of emerging technologies such as wearable devices for activity monitoring and telemedicine platforms for remote intervention delivery may enhance the accessibility and effectiveness of sarcopenia prevention and treatment programs.
M.R. Grigsby
Jul 275 min read


The Undermining Consequences of Misconduct Among School Resource Officers and Paths Toward Restoring Community Trust
Moreover, this case underscores the need for professional standards boards or independent review committees to assess SRO behavior. The line between off-duty conduct and public responsibility is a narrow one, particularly in positions involving children
M.R. Grigsby
Jul 274 min read


Understanding High-Fructose Corn Syrup: Key Facts and Health Implications
Ultimately, while HFCS is not uniquely harmful compared to other added sugars, its ubiquitous presence in the modern food supply underscores the importance of broader efforts to reduce overall added sugar consumption as part of a comprehensive public health strategy.
M.R. Grigsby
Jul 264 min read


Stop Searching, Start Building: How Purpose Emerges from Daily Practice, Not Grand Discoveries
In a world saturated with curated personas and algorithm-driven definitions of success, meaning is not given—it is earned through repeated, values-based action.
M.R. Grigsby
Jul 262 min read


“Fire and Force: How Caitlin Clark’s Flash and Sophie Cunningham’s Grit Are Fueling the Fever’s Rise”
Together, they offer a blend of electricity and execution. Clark is the franchise catalyst, Cunningham the tactical stabilizer.
M.R. Grigsby
Jul 254 min read


An Editorial Analysis of the Coldplay Concert Controversy Involving Andy Byron and Kristin Cabot
Astronomer CEO Andy Byron and Human Resource Officer Kristin Cabot were photographed in the crowd and promptly featured in a viral post across multiple social media platforms
M.R. Grigsby
Jul 245 min read


Beyond Information Overload: Strategic Focus in Health and Wellness Decision-Making
The proliferation of health information sources, ranging from peer-reviewed research databases to social media influencers promoting the latest wellness trends, has created a complex landscape where distinguishing between evidence-based recommendations and marketing-driven content becomes increasingly challenging. This environment fosters what researchers term "cognitive overload,"
M.R. Grigsby
Jul 2310 min read


Cracking the Myth: Rediscovering Eggs as a Nutrient-Dense Powerhouse Beyond Historical Misconceptions
Eggs were unjustly maligned for years due to their high cholesterol content, but science has changed that. Not only are the risks exaggerated, but they might be among the world's most complete and reasonably priced foods.
M.R. Grigsby
Jul 223 min read


"Living Digitally, Dying Slowly: The True Cost of Your Screen Time"
Reclaim the Clock: How to Take Back the Decade Social Media Is Stealing
M.R. Grigsby
Jul 215 min read


"Busting the Barbell Myths: Why Science, Not Soreness, Should Drive Your Strength Training"
One perspective minimizes or excludes it altogether, while another promotes high-intensity interval training (HIIT) as the preferred modality.
M.R. Grigsby
Jul 209 min read


Duck, Duck… Jeep! The Surprise Trend Spreading Smiles One Duck at a Time.
Rubber ducks, often perceived as playful and non-threatening, serve as an ideal medium for symbolic interaction.
M.R. Grigsby
Jul 175 min read


Optimizing Forearm Hypertrophy and Functional Strength
Functionally, forearm strength significantly contributes to grip endurance, which underlies the successful execution of compound movements such as deadlifts, rows, and pull-ups.
M.R. Grigsby
Jul 165 min read


Muscle Myth or Fact: Do More Reps Equal More Progress
by Michael R. Grigsby July 15, 2025 11;00 a.m. EST (C) 2025 Generation Iron Somerset, Kentucky--- Have you ever considered whether...
M.R. Grigsby
Jul 152 min read


Typical Whiskey Tasting Errors That Everyone Commits
Michael R. Grigsby, Editor-- 13 July 2025, 7:10 AM Image: 2025 (C) by Author Somerset, Kentuck y---There is no wrong way to drink...
M.R. Grigsby
Jul 1311 min read


Do GLP-1s Cause Muscle Loss?
The increasing amount of data points to the notion that GLP-1 receptor agonists can result in significant and long-lasting weight loss while maintaining lean mass and metabolic function when combined with the right exercise and dietary practices. This signifies a change in perspective from considering these drugs to be potentially harmful to body composition to seeing them as useful instruments in an all-encompassing strategy to maximize metabolic health.
M.R. Grigsby
Jul 910 min read


"The Superhero Genre's Last Nail in the Coffin for the Man of Steel"
Gunn’s attempt to refresh the DC Universe falls flat, suffering from genre fatigue and failing to lay a strong narrative foundation. While Superman: Legacy aspires to reboot the mythology with sincerity and depth, it ultimately lands as an uneven and uninvolving chapter, one that confuses reverence for the character with dramatic inertia.
M.R. Grigsby
Jul 81 min read


Beyond the Confusion: Decoding the Real Differences Between Dissertations and Thesis in Graduate Education
by Michael R. Grigsby | Editor | July 6, 2025 1 pm EST Image: Canva Somerset, Kentucky- The terms "dissertation" and "thesis" are often...
M.R. Grigsby
Jul 710 min read


How Long Should You Rest Between Sets?
By Michael Grigsby, Editor, July 6, 2025, 9 AM EST. (c) 2025 Adobe Stock Somerset, Kentucky- Would you like to push the pace or take more...
M.R. Grigsby
Jul 62 min read
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