Security Matters Blogspot

Each month we dig deep into Pulaski County's past to learn more about violent crimes that impacted our society. We select a murder or a mystery and tell the story in our Hometown Murders & Mysteries blogposts below. We also blog about products that interest us and happenings in our local community.

Click on any of the blog posts or categories below to learn more!

Should you consume more vegetables?

The Dietary Guidelines for Americans recommend that adults consume 2 1/2 cups of vegetables daily. The majority of people are aware of...

M.R. Grigsby

Feb 132 min read

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Which foods lower your risk or prevent breast cancer?

M.R. Grigsby

Jan 238 min read

4 views

0 comments

"Dark Chocolate: The Sweet Secret to Heart Health and Happy Hormones"

This is the research you've been waiting for if you want an excuse to feel better about dessert nights. According to a recent study,...

M.R. Grigsby

Jan 22 min read

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On the Frontlines of Public Health: A Deep Dive into Fauci's Journey

Dr. Anthony Fauci, MD On Call: A Doctor's Journey in Public Service by Dr. Anthony Fauci offers an in-depth look into his extensive...

M.R. Grigsby

Jan 23 min read

2 views

0 comments

Arm Training, Tips to increase size what works?

Are you on the lookout for arm training secrets? If you are, then would you consider taking advice from who? The guy and the local gym?...

M.R. Grigsby

Dec 12, 20246 min read

3 views

0 comments

BOOK REVIEW: Can't Hurt me by David Goggins

"Can't Hurt Me" by is more than just a memoir; it's a testament to the power of the human spirit, resilience, and self-mastery. Goggins,...

M.R. Grigsby

Apr 13, 20242 min read

6 views

0 comments

GHEE vs. BUTTER, Which is Better

This is a debate that is not new to any food connoisseur, especially those who enjoy dishes from Indian or Middle Eastern areas. Ghee...

M.R. Grigsby

Apr 1, 20243 min read

6 views

0 comments

Grip Strength and what it says about your health.

The current medical research defines grip strength as an “indispensable biomarker for older adults.” In other words, the strength in your...

M.R. Grigsby

Oct 14, 20234 min read

11 views

2 comments

Being a Bourbon Connoisseur

In many establishments that serve, bourbon is not just a drink but rather a personification of a person's identity. The purpose here is...

M.R. Grigsby

Aug 10, 20234 min read

6 views

0 comments

Maric Gras King Cake--- The Sweet of Mardi Gras.

King Cake has a rich and diverse history, rooted in European traditions and intertwined with various cultural and religious celebrations....

M.R. Grigsby

Aug 10, 20233 min read

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The Chalet---Gourmet Dinning in Somerset, KY

Over the years, there have been numerous attempts to establish good dining options in Somerset/Pulaski County. Finally, after many...

M.R. Grigsby

Apr 23, 20232 min read

45 views

0 comments

Product Review: Review of the Christensen Arms Mesa Long Range Rifle .338 Lapua

The Mesa Long Range in 338 Lapua

M.R. Grigsby

Apr 20, 20235 min read

57 views

0 comments

Review of the Glock Model 43 subcompact

By Michael R. Grigsby The Glock Model 43 is a subcompact version of the larger Glock Model 19 and the compact Glock Model 26, only with a...

jrgrigsby

Jul 23, 20218 min read

52 views

3 comments

Security Matters Blogspot

Should you consume more vegetables?

Which foods lower your risk or prevent breast cancer?

"Dark Chocolate: The Sweet Secret to Heart Health and Happy Hormones"

On the Frontlines of Public Health: A Deep Dive into Fauci's Journey

Arm Training, Tips to increase size what works?

BOOK REVIEW: Can't Hurt me by David Goggins

GHEE vs. BUTTER, Which is Better

Grip Strength and what it says about your health.

Being a Bourbon Connoisseur

Maric Gras King Cake--- The Sweet of Mardi Gras.

The Chalet---Gourmet Dinning in Somerset, KY

Product Review: Review of the Christensen Arms Mesa Long Range Rifle .338 Lapua

Review of the Glock Model 43 subcompact

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