top of page
Security Matters Blogspot
Each month we dig deep into Pulaski County's past to learn more about violent crimes that impacted our society. We select a murder or a mystery and tell the story in our Hometown Murders & Mysteries blogposts below. We also blog about products that interest us and happenings in our local community.
Click on any of the blog posts or categories below to learn more!
Search
"Plant-Based, But Not Pure: Uncovering the Toxins in Popular Protein Powders"
|The Case for Supporting High-Quality Plant-Based Protein Powders: Evaluating Heavy Metal Concerns and Certification Standards" by...
M.R. Grigsby
Jul 43 min read
Coffee Consumption and Mortality: The Critical Role of Additives
Michael Grigsby | June 24, 2025, at 7:20 AM EST Photo Courtesy of Author C) 2025 All Rights Reserved SOMERSET, Ky. (LCTI) – Accumulating...
M.R. Grigsby
Jul 23 min read
Early Cancer Detection via Whole-Body MRI: An Emerging Frontier in Proactive Screening
By Michael R. Grigsby, June 30, 2025, 10:00 AM EST. (C) 2025 Adobe Stock Somerset, KY — A recent study highlights the potential of...
M.R. Grigsby
Jul 23 min read
The Great Protein Debate: Do You Need Meat to Get Swole?
Michael R. Grigsby, July 2, 2025, 9 am EST (C) 2025 realone | ADOBESTOCK. All Rights Reserved Somerset, Kentucky- If you've ever...
M.R. Grigsby
Jul 25 min read
Ironclad Strength: Mastering Muscle with Barbells and Dumbbells
Michael R. Grigsby Tuesday, July 1, 2025 10:00 AM EST Image by Canva Somerset, Kentucky--- Barbells and dumbbells have long served as...
M.R. Grigsby
Jul 13 min read
Super White Potatoes Are the King of Satiety in Foods
Michael R. Grigsby, Editor, July 1, 2025, 9 am EST (Image credit: YelenaYemchuk) Somerset, Kentucky ---- Do you think potatoes are bad...
M.R. Grigsby
Jul 12 min read
Which Foods Lower Your Risk or Prevent Breast Cancer?
Nancy, KY May 6, 2025, 11:00 pm EST By Michael R. Grigsby Somerset, Kentucky--- Eating right to prevent disease is a tricky process, no...
M.R. Grigsby
Jun 294 min read
Close Encounters of the Third Kind"—A Monumental Bore Disguised as a Sci-Fi Epic
Copyright (C) 1977 Columbia Pictures Industries, Inc. Michael R. Grigsby, Editor: Friday, June 20, 2025, at 10:11 AM EST Somerset,...
M.R. Grigsby
Jun 282 min read
Sharpening the Mind: Why Focus, Creativity, and Execution Are the Superpowers of the Future
(C) 2025 medTec: Adobe Stock Michael R. Grigsby, Editor: Friday, June 20, 2025, at 10:11 AM EST Somerset-Kentucky--- -In an era where...
M.R. Grigsby
Jun 284 min read
“Cognitive Debt: How Overusing AI Like ChatGPT May Be Rewiring Your Brain”
Michael R. Grigsby, Editor: Friday, June 27, 2025, at 10:11 AM EST Somerset-Kentucky---- Recent research has raised concerns about the...
M.R. Grigsby
Jun 272 min read
"The Great Protein Myth: How Overdoing It Can Turn Your Body Into a Fat-Making Machine"
Michael Grigsby | June 26, 2025, at 8:15 AM EST (C) Copyright 2025 anaumenko/Adobe Stock SOMERSET, Ky. (LCTI) –-- The relationship...
M.R. Grigsby
Jun 264 min read
The Big Six Exercises: A Comprehensive Analysis of Foundational Strength Training Movements
Michael Grigsby | June 24, 2025, at 7:30 AM EST Copyright ©2025 Strength & Motion Academy SOMERSET, KY--- The foundation of effective...
M.R. Grigsby
Jun 245 min read
Ice Baths as a Recovery Modality: A Critical Analysis of Current Evidence
(C) 2025 Ice Tribe Michael Grigsby | June 23, 2025 at 12:00 PM Somerset-Kentrucky--- Cold water immersion (CWI), commonly referred to as...
M.R. Grigsby
Jun 199 min read
"The Mineral Your Body is Secretly Craving: Why Magnesium Could Be Your Missing Health Game-Changer"
by Michael R. Grigsby June 18 2025, 830 AM EST (C) 2025 Yaruniv-Studio/Adobe Stock SOMERSET, Ky. (LCTI) – Nearly half of all Americans...
M.R. Grigsby
Jun 1812 min read
What if we could not only halt Parkinson’s disease but actually rewind it?
(C) 2025 LIGHTFIELD STUDIOS: Adobe Stock Michael Grigsby | June 17, 2025, at 12:00 PM SOMERSET, Ky. (LCTI) – In a pioneering new...
M.R. Grigsby
Jun 172 min read
Protect Yourself from the Sun After Breast Cancer
Michael Grigsby | May 23, 2025, at 17:29 PM "Fighting Back in Pink: Every Punch Counts in the Battle Against Breast Cancer" Adobe Stock...
M.R. Grigsby
May 234 min read
Tell us what you think!
We’ve heard the buzz—now we want your vote! Quick pulse check: Yea or Nay? We’ve been asked about launching a monthly podcast that...
jrgrigsby
May 41 min read
Should You Avoid Deep Squats?
Standard Barbell Squat (C) 2025: Michael R, Grgisby Somerset, KY ---- May 4, 2025, 8:47 EST. For years, people have been concerned that...
M.R. Grigsby
May 42 min read
Lies You Tell Your Doctor
© iStock 2025 Michael Grigsby | May 2, 2025, 11:23 EST SOMERSET, Ky. (LCTI) – Your doctor's office is the best location to be open and...
M.R. Grigsby
May 25 min read
Did Humans Write the Holy Bible?
mages Copyright © 2025 Getty Images unless otherwise indicated. Photo Credit- Critics of biblical inerrancy say, "I believe human beings,...
M.R. Grigsby
Apr 296 min read
bottom of page